Losing weight without losing your mind

As someone desperately trying to lose weight, I know how mentally taxing the process was. In my case, I usually start hopeful (usually after shedding a pound or two), usually commencing to desperation (after the weighing scale shows I have managed to gain back everything I lost).  This usually progresses to a reckless cycle of … Continue reading Losing weight without losing your mind


Finding my weight with Reducin

My constant battles with my fluctuating weight has always been well documented on this site. There are many instances when I always end up ranting because I managed to gain back every pound that I lost.  When I had the opportunity to talk to a nutritionist, she mentioned that there are a lot of factors … Continue reading Finding my weight with Reducin