As someone desperately trying to lose weight, I know how mentally taxing the process was. In my case, I usually start hopeful (usually after shedding a pound or two), usually commencing to desperation (after the weighing scale shows I have managed to gain back everything I lost). This usually progresses to a reckless cycle of …
Finding my weight with Reducin
My constant battles with my fluctuating weight has always been well documented on this site. There are many instances when I always end up ranting because I managed to gain back every pound that I lost. When I had the opportunity to talk to a nutritionist, she mentioned that there are a lot of factors …