Nine in 10 Filipinos “highly concerned” about potential diseases due to unhealthy lifestyle, says Herbalife poll

Manila, Philippines –  Nine in 10 Filipinos are “highly concerned” about diseases brought by unhealthy lifestyles. This was the result of a survey conducted by global nutrition company Herbalife, shared to the media earlier. The survey also showed that many believed that simple lifestyle changes can help improve their overall well-being.       A good number…

Starving for curves

Here’s what I have been eating for the last seven days: …and its many variations hereafter. True to my claim that I am freaking tired of being handed articles of clothing marked “L” (being handed an XL hurts even further) I am slowly starving myself to my ideal weight with occasional cheating here and there….