Discovering what it means to be truly healthy with LifeScience

I don’t need much to know that at my current state: I am beyond unhealthy. It’s not even the excess 25 kilograms that I can’t seem to shake off – it’s the long nights awake, the stressful situations, the fact that I don’t eat right and almost have zero exercise. For the longest time, I…

711 Run for 2017 All Set

  As someone who is constantly stressed and famished due to work and my other side hustles, 711 has always been my happy place. Every day, after work, my hubs and I will hie to the nearest 711 and get our comfort food. Mine usually involves green tea and their famous hotdog-in-a-bun while my husband takes comfort…

Too Fab to Be Stressed – thanks to Fern C! 

First, you would have to forgive me, because I’m gonna go on a bit of self-love.  On any given day, I’d like to believe that I am pretty awesome, even when there are days when I feel like I am not.  I have a corporate gig where I do branding, PR and events (and I…

Take care of your peepers with these sight-saving tips 

My father, whose simple happiness in life can be found in his newspapers and his favorite television show, is slowly losing his sight due to cataract.  He is already technically blind on his left eye and the right is slowly being corrupted by cataract also. Years of use – being exposed to the sun, glare…