PR: FAT OUT: Clean up so you can lean up 

   Being clean extends not only to what's outside but more importantly on what's inside the body. More taking a bath, brushing our teeth, brushing our hair and looking clean and looking clean and presentable at all times, being clean on the inside especially with our colon is very important.  While there are procedures done … Continue reading PR: FAT OUT: Clean up so you can lean up 

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Women, PMS and Evening Primrose 

There is a saying that a woman in the midst of PMS (pre-menstrual syndrome) is akin to a live missile: prone to outbursts, can set off without too much prodding, and more importantly, constantly in pain due to the hormonal changes happening in the body.  For us women, PMS-ing in the midst of a chaotic … Continue reading Women, PMS and Evening Primrose 

Product Feature: Robust Extreme and the issue of sexual prowess 

Sex and the prowess of men is always a touchy subject. Somehow, better to call men names and they will laugh at it but never question if they are good in the sack. Somehow, men's sexual performance will always be a barometer of being a "man," affecting their ego and confidence at the same time.  … Continue reading Product Feature: Robust Extreme and the issue of sexual prowess 

Our family’s Must-Haves: ATC Range of supplements keep me and my family healthy 

Securing the heart with ATC Fish Oil     Living with parents whose family both have a history of heart ailments is not easy. As the eldest child in the family , my worries often involve the well-being of my family, most especially my elderly parents who are now both senior citizens.  To manage and keep … Continue reading Our family’s Must-Haves: ATC Range of supplements keep me and my family healthy 

GINGKO BILOBA: Brain food for the GirlBoss on the Go

Everyone aspires to me a multi-hypenate as it connotes success. For someone like me, who juggles my Branding & PR career, blogging and my artistic pursuits, aside from roles in my personal life, having too many things at the same time can add up.  In my job, I usually handle two to three projects all … Continue reading GINGKO BILOBA: Brain food for the GirlBoss on the Go