Our family’s Must-Haves: ATC Range of supplements keep me and my family healthy 

Securing the heart with ATC Fish Oil 


Living with parents whose family both have a history of heart ailments is not easy. As the eldest child in the family , my worries often involve the well-being of my family, most especially my elderly parents who are now both senior citizens. 

To manage and keep the heart healthy, I have taken to supplying the oldies with ATC Fish Oil. ATC Fish Oil has Omega-3 fatty acids like EPA and DHA which are essential nutrients for a healthier heart. This combination helps lower blood pressure, triglycerides and LDL cholesterol levels, which reduces the risk of cardiovascular diseases such as stroke and heart attack.

Because senior citizens have lower immune system, it helps that Fish Oil also boosts the immune system, enhances cognitive function, improves blood circulation and reduces joint inflammation.  ATC Fish Oil retails for PHP6 per capsule and available in all leading drug store nationwide. 

PMS-free with ATC Evening Primrose

My sister and I are both career women and we are always on the go – 70% of the time. At times like this, it’s hard juggling three to four tasks at hand. Add to that our personal lives, my blogging, my sister’s turn as a soccer player and our usual wandering selves. 

The monthly bout with PMS often puts all of these to a screeching halt. 

Premenstrual syndrome or PMS attacks 1 in 20 women, causing disruption to the quality of their life.  Though PMS can sometimes be mistaken with anxiety or depression, it can be identified by its symptoms such as mood swings, loss of confidence, being emotional and irritable. What makes this worse is that women also undergo physical struggles such as headaches, migraines, abdominal bloating, breast tenderness and even asthma. 

Before PMS strikes, we take ATC Evening Primrose to relieve premenstrual syndrome (PMS) and breast tenderness associated with the menstrual cycle. ATC Evening Primrose also helps alleviate hot flashes caused by menopause and reduces symptoms of eczema and dermatitis. ATC Evening Primrose is available at Mercury Drug and all leading drugstores nationwide for SRP P6.00 per soft gel capsule. 

We understand that keeping ourselves healthy remains the key to a life well lived. However, the help being given by ATC Supplemens go a long way in ensuring that we remain at the peak of our health. Taking supplements, especially a well-formulated brand like ATC, gives a necessary “oiling” on the machine that is  our bodies. 

In my case, I am glad that there’s a brand that is effective and affordable – allowing me and my family to be at the peak of health. 


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